✈ SEA → OSL
SEATTLE → OSLO: 9H 28M, 4,553 MILES. WELCOME TO THE LONG GAME.
Flight from Seattle to Oslo
From Sea-Tac (SEA), USA North America → Gardermoen (OSL), Norway Europe
↔ Flying the other way? Oslo → Seattle
How long is the flight from Seattle to Oslo?
A nonstop flight from Seattle (SEA) to Oslo (OSL) takes about 9 hours 28 minutes, covering a great-circle distance of 4,553 miles (7,328 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
9h 28m
Nonstop, scheduled
Distance
4,553 mi
7,328 km · great-circle
Avg speed
774 km/h
Door-to-door including taxi
Time zones & jet lag
Seattle timezone
UTC-7
America/Los_Angeles
Oslo timezone
UTC+2
Europe/Oslo
Time difference
+9h
9 hours ahead
Jet lag (rough)
~9d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.
Flights from Seattle
Nearest destinations
- Seattle → Vancouver
- Seattle → San Francisco
- Seattle → Las Vegas
- Seattle → Los Angeles
- Seattle → Dallas
- Seattle → Chicago
- Seattle → Toronto
- Seattle → Atlanta
- Seattle → Mexico City
- Seattle → New York
Long-haul from Seattle
- Seattle → Johannesburg
- Seattle → Cape Town
- Seattle → Nairobi
- Seattle → Melbourne
- Seattle → Bali (Denpasar)
- Seattle → Kuala Lumpur
- Seattle → Singapore
- Seattle → Sydney
- Seattle → Mumbai
- Seattle → Abu Dhabi
More flights to Europe
Flights to Oslo
Nearest origins
- Stockholm → Oslo
- Copenhagen → Oslo
- Helsinki → Oslo
- Berlin → Oslo
- Amsterdam → Oslo
- Edinburgh → Oslo
- Warsaw → Oslo
- Manchester → Oslo
- Brussels → Oslo
- Prague → Oslo
Long-haul to Oslo
- Auckland → Oslo
- Melbourne → Oslo
- Sydney → Oslo
- Santiago → Oslo
- Buenos Aires → Oslo
- Bali (Denpasar) → Oslo
- São Paulo → Oslo
- Cape Town → Oslo
- Rio de Janeiro → Oslo
- Singapore → Oslo