✈ MIA → OSL
9H 49M. MIAMI TO OSLO. YOUR BACK WILL FILE A COMPLAINT.
Flight from Miami to Oslo
From Miami International (MIA), USA North America → Gardermoen (OSL), Norway Europe
How long is the flight from Miami to Oslo?
A nonstop flight from Miami (MIA) to Oslo (OSL) takes about 9 hours 49 minutes, covering a great-circle distance of 4,732 miles (7,615 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
9h 49m
Nonstop, scheduled
Distance
4,732 mi
7,615 km · great-circle
Avg speed
776 km/h
Door-to-door including taxi
Time zones & jet lag
Miami timezone
UTC-4
America/New_York
Oslo timezone
UTC+2
Europe/Oslo
Time difference
+6h
6 hours ahead
Jet lag (rough)
~6d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.