✈ CPT → OSL
13H 15M FROM CAPE TOWN TO OSLO. THIS IS A LIFESTYLE NOW.
Flight from Cape Town to Oslo
From Cape Town International (CPT), South Africa Africa → Gardermoen (OSL), Norway Europe
How long is the flight from Cape Town to Oslo?
A nonstop flight from Cape Town (CPT) to Oslo (OSL) takes about 13 hours 15 minutes, covering a great-circle distance of 6,520 miles (10,493 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
13h 15m
Nonstop, scheduled
Distance
6,520 mi
10,493 km · great-circle
Avg speed
792 km/h
Door-to-door including taxi
Time zones & jet lag
Cape Town timezone
UTC+2
Africa/Johannesburg
Oslo timezone
UTC+2
Europe/Oslo
Time difference
Same
Same time zone
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.