✈ CPT → LHR

12H 17M FROM CAPE TOWN TO LONDON. THIS IS A LIFESTYLE NOW.

Flight time
12h 17m
Distance
6,015 mi
Or
9,681 km
Jet lag
1h

Flight from Cape Town to London

From Cape Town International (CPT), South Africa Africa  →  Heathrow (LHR), United Kingdom Europe

How long is the flight from Cape Town to London?

A nonstop flight from Cape Town (CPT) to London (LHR) takes about 12 hours 17 minutes, covering a great-circle distance of 6,015 miles (9,681 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

12h 17m

Nonstop, scheduled

Distance

6,015 mi

9,681 km · great-circle

Avg speed

789 km/h

Door-to-door including taxi

Time zones & jet lag

Cape Town timezone

UTC+2

Africa/Johannesburg

London timezone

UTC+1

Europe/London

Time difference

-1h

1 hour behind

Jet lag (rough)

~0.7d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1433 kg CO₂
🚗 Car (alone) 1655 kg CO₂
🚆 Train 397 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.