✈ CPT → LAX
CAPE TOWN → LOS ANGELES: 19H 54M. BUSINESS CLASS OR THERAPY. PICK ONE.
Flight from Cape Town to Los Angeles
From Cape Town International (CPT), South Africa Africa → LAX (LAX), USA North America
How long is the flight from Cape Town to Los Angeles?
A nonstop flight from Cape Town (CPT) to Los Angeles (LAX) takes about 19 hours 54 minutes, covering a great-circle distance of 9,992 miles (16,080 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
19h 54m
Nonstop, scheduled
Distance
9,992 mi
16,080 km · great-circle
Avg speed
808 km/h
Door-to-door including taxi
Time zones & jet lag
Cape Town timezone
UTC+2
Africa/Johannesburg
Los Angeles timezone
UTC-7
America/Los_Angeles
Time difference
-9h
9 hours behind
Jet lag (rough)
~6.3d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.