✈ HEL → OSL

HELSINKI → OSLO: 1H 46M. SHORT ENOUGH TO SKIP THE MOVIE.

Flight time
1h 46m
Distance
474 mi
Or
763 km
Jet lag
1h

Flight from Helsinki to Oslo

From Vantaa (HEL), Finland Europe  →  Gardermoen (OSL), Norway Europe

How long is the flight from Helsinki to Oslo?

A nonstop flight from Helsinki (HEL) to Oslo (OSL) takes about 1 hour 46 minutes, covering a great-circle distance of 474 miles (763 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

1h 46m

Nonstop, scheduled

Distance

474 mi

763 km · great-circle

Avg speed

431 km/h

Door-to-door including taxi

Time zones & jet lag

Helsinki timezone

UTC+3

Europe/Helsinki

Oslo timezone

UTC+2

Europe/Oslo

Time difference

-1h

1 hour behind

Jet lag (rough)

~0.7d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 119 kg CO₂
🚗 Car (alone) 130 kg CO₂
🚆 Train 31 kg CO₂

This flight emits roughly 3.8× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.