FLIGHT HOP.fyi

✈ SFO → OSL

10H 41M FLIGHT. YOU WILL CRY DURING A ROMCOM. IT'S FINE.

Flight time
10h 41m
Distance
5,182 mi
Or
8,340 km
Jet lag
9h

Flight from San Francisco to Oslo

From SFO (SFO), USA North America  →  Gardermoen (OSL), Norway Europe

↔ Flying the other way? Oslo → San Francisco

How long is the flight from San Francisco to Oslo?

A nonstop flight from San Francisco (SFO) to Oslo (OSL) takes about 10 hours 41 minutes, covering a great-circle distance of 5,182 miles (8,340 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

10h 41m

Nonstop, scheduled

Distance

5,182 mi

8,340 km · great-circle

Avg speed

781 km/h

Door-to-door including taxi

Time zones & jet lag

San Francisco timezone

UTC-7

America/Los_Angeles

Oslo timezone

UTC+2

Europe/Oslo

Time difference

+9h

9 hours ahead

Jet lag (rough)

~9d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1234 kg CO₂
🚗 Car (alone) 1426 kg CO₂
🚆 Train 342 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.

Flights from San Francisco

Nearest destinations

Long-haul from San Francisco

More flights to Europe

Flights to Oslo

Nearest origins

Long-haul to Oslo

More flights from North America