✈ BOS → OSL

7H 27M FLIGHT. TWO MOVIES, NO SLEEP, ONE EXISTENTIAL CRISIS.

Flight time
7h 27m
Distance
3,494 mi
Or
5,623 km
Jet lag
6h

Flight from Boston to Oslo

From Logan (BOS), USA North America  →  Gardermoen (OSL), Norway Europe

How long is the flight from Boston to Oslo?

A nonstop flight from Boston (BOS) to Oslo (OSL) takes about 7 hours 27 minutes, covering a great-circle distance of 3,494 miles (5,623 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

7h 27m

Nonstop, scheduled

Distance

3,494 mi

5,623 km · great-circle

Avg speed

755 km/h

Door-to-door including taxi

Time zones & jet lag

Boston timezone

UTC-4

America/New_York

Oslo timezone

UTC+2

Europe/Oslo

Time difference

+6h

6 hours ahead

Jet lag (rough)

~6d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 832 kg CO₂
🚗 Car (alone) 962 kg CO₂
🚆 Train 231 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.