✈ BOS → BCN
7H 44M FROM BOSTON TO BARCELONA. JET LAG IS NOW YOUR PERSONALITY.
Flight from Boston to Barcelona
From Logan (BOS), USA North America → El Prat (BCN), Spain Europe
How long is the flight from Boston to Barcelona?
A nonstop flight from Boston (BOS) to Barcelona (BCN) takes about 7 hours 44 minutes, covering a great-circle distance of 3,641 miles (5,859 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
7h 44m
Nonstop, scheduled
Distance
3,641 mi
5,859 km · great-circle
Avg speed
758 km/h
Door-to-door including taxi
Time zones & jet lag
Boston timezone
UTC-4
America/New_York
Barcelona timezone
UTC+2
Europe/Madrid
Time difference
+6h
6 hours ahead
Jet lag (rough)
~6d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.