✈ SEA → JFK
SEATTLE → NEW YORK IN 5H 23M. PACK SNACKS. PACK PATIENCE.
Flight from Seattle to New York
From Sea-Tac (SEA), USA North America → JFK (JFK), USA North America
↔ Flying the other way? New York → Seattle
How long is the flight from Seattle to New York?
A nonstop flight from Seattle (SEA) to New York (JFK) takes about 5 hours 23 minutes, covering a great-circle distance of 2,415 miles (3,887 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
5h 23m
Nonstop, scheduled
Distance
2,415 mi
3,887 km · great-circle
Avg speed
723 km/h
Door-to-door including taxi
Time zones & jet lag
Seattle timezone
UTC-7
America/Los_Angeles
New York timezone
UTC-4
America/New_York
Time difference
+3h
3 hours ahead
Jet lag (rough)
~3d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.
Flights from Seattle
- Seattle → Vancouver
- Seattle → San Francisco
- Seattle → Las Vegas
- Seattle → Los Angeles
- Seattle → Dallas
- Seattle → Chicago
- Seattle → Toronto
- Seattle → Atlanta
- Seattle → Mexico City
- Seattle → Boston
- Seattle → Cancun
- Seattle → Miami
- Seattle → Edinburgh
- Seattle → Dublin
- Seattle → Oslo
- Seattle → Manchester
- Seattle → Stockholm
- Seattle → Helsinki
- Seattle → London
- Seattle → Tokyo
Flights to New York
- Boston → New York
- Toronto → New York
- Chicago → New York
- Atlanta → New York
- Miami → New York
- Dallas → New York
- Cancun → New York
- Mexico City → New York
- Las Vegas → New York
- Vancouver → New York
- Los Angeles → New York
- San Francisco → New York
- Dublin → New York
- Edinburgh → New York
- Manchester → New York
- Lisbon → New York
- London → New York
- Madrid → New York
- Casablanca → New York
- Paris → New York