✈ GRU → JFK
SÃO PAULO → NEW YORK: 9H 52M, 4,762 MILES. WELCOME TO THE LONG GAME.
Flight from São Paulo to New York
From Guarulhos (GRU), Brazil South America → JFK (JFK), USA North America
How long is the flight from São Paulo to New York?
A nonstop flight from São Paulo (GRU) to New York (JFK) takes about 9 hours 52 minutes, covering a great-circle distance of 4,762 miles (7,664 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
9h 52m
Nonstop, scheduled
Distance
4,762 mi
7,664 km · great-circle
Avg speed
776 km/h
Door-to-door including taxi
Time zones & jet lag
São Paulo timezone
UTC-3
America/Sao_Paulo
New York timezone
UTC-4
America/New_York
Time difference
-1h
1 hour behind
Jet lag (rough)
~0.7d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.