✈ GRU → SEA
13H 44M, 6,779 MI. THE AIRLINE OWES YOU SOMETHING. THEY WON'T GIVE IT.
Flight from São Paulo to Seattle
From Guarulhos (GRU), Brazil South America → Sea-Tac (SEA), USA North America
How long is the flight from São Paulo to Seattle?
A nonstop flight from São Paulo (GRU) to Seattle (SEA) takes about 13 hours 44 minutes, covering a great-circle distance of 6,779 miles (10,910 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
13h 44m
Nonstop, scheduled
Distance
6,779 mi
10,910 km · great-circle
Avg speed
794 km/h
Door-to-door including taxi
Time zones & jet lag
São Paulo timezone
UTC-3
America/Sao_Paulo
Seattle timezone
UTC-7
America/Los_Angeles
Time difference
-4h
4 hours behind
Jet lag (rough)
~2.8d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.