✈ GRU → MEX

9H 36M FROM SÃO PAULO TO MEXICO CITY. JET LAG IS NOW YOUR PERSONALITY.

Flight time
9h 36m
Distance
4,619 mi
Or
7,433 km
Jet lag
3h

Flight from São Paulo to Mexico City

From Guarulhos (GRU), Brazil South America  →  Benito Juárez (MEX), Mexico North America

How long is the flight from São Paulo to Mexico City?

A nonstop flight from São Paulo (GRU) to Mexico City (MEX) takes about 9 hours 36 minutes, covering a great-circle distance of 4,619 miles (7,433 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

9h 36m

Nonstop, scheduled

Distance

4,619 mi

7,433 km · great-circle

Avg speed

774 km/h

Door-to-door including taxi

Time zones & jet lag

São Paulo timezone

UTC-3

America/Sao_Paulo

Mexico City timezone

UTC-6

America/Mexico_City

Time difference

-3h

3 hours behind

Jet lag (rough)

~2.1d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1100 kg CO₂
🚗 Car (alone) 1271 kg CO₂
🚆 Train 305 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.