✈ JFK → GRU
9H 52M FROM NEW YORK TO SÃO PAULO. JET LAG IS NOW YOUR PERSONALITY.
Flight from New York to São Paulo
From JFK (JFK), USA North America → Guarulhos (GRU), Brazil South America
↔ Flying the other way? São Paulo → New York
How long is the flight from New York to São Paulo?
A nonstop flight from New York (JFK) to São Paulo (GRU) takes about 9 hours 52 minutes, covering a great-circle distance of 4,762 miles (7,664 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
9h 52m
Nonstop, scheduled
Distance
4,762 mi
7,664 km · great-circle
Avg speed
776 km/h
Door-to-door including taxi
Time zones & jet lag
New York timezone
UTC-4
America/New_York
São Paulo timezone
UTC-3
America/Sao_Paulo
Time difference
+1h
1 hour ahead
Jet lag (rough)
~1d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.
Flights from New York
Nearest destinations
- New York → Boston
- New York → Toronto
- New York → Chicago
- New York → Atlanta
- New York → Miami
- New York → Dallas
- New York → Cancun
- New York → Mexico City
- New York → Las Vegas
- New York → Seattle
Long-haul from New York
- New York → Melbourne
- New York → Bali (Denpasar)
- New York → Sydney
- New York → Singapore
- New York → Kuala Lumpur
- New York → Auckland
- New York → Bangkok
- New York → Manila
- New York → Hong Kong
- New York → Johannesburg
More flights to South America
Flights to São Paulo
Nearest origins
- Rio de Janeiro → São Paulo
- Buenos Aires → São Paulo
- Santiago → São Paulo
- Cape Town → São Paulo
- Miami → São Paulo
- Cancun → São Paulo
- Mexico City → São Paulo
- Johannesburg → São Paulo
- Atlanta → São Paulo
- Casablanca → São Paulo
Long-haul to São Paulo
- Osaka → São Paulo
- Taipei → São Paulo
- Shanghai → São Paulo
- Tokyo → São Paulo
- Manila → São Paulo
- Seoul → São Paulo
- Hong Kong → São Paulo
- Beijing → São Paulo
- Bangkok → São Paulo
- Singapore → São Paulo