✈ BOS → GRU

9H 58M FROM BOSTON TO SÃO PAULO. JET LAG IS NOW YOUR PERSONALITY.

Flight time
9h 58m
Distance
4,808 mi
Or
7,738 km
Jet lag
1h

Flight from Boston to São Paulo

From Logan (BOS), USA North America  →  Guarulhos (GRU), Brazil South America

How long is the flight from Boston to São Paulo?

A nonstop flight from Boston (BOS) to São Paulo (GRU) takes about 9 hours 58 minutes, covering a great-circle distance of 4,808 miles (7,738 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

9h 58m

Nonstop, scheduled

Distance

4,808 mi

7,738 km · great-circle

Avg speed

777 km/h

Door-to-door including taxi

Time zones & jet lag

Boston timezone

UTC-4

America/New_York

São Paulo timezone

UTC-3

America/Sao_Paulo

Time difference

+1h

1 hour ahead

Jet lag (rough)

~1d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1145 kg CO₂
🚗 Car (alone) 1323 kg CO₂
🚆 Train 317 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.