✈ YYZ → GRU

10H 30M FROM TORONTO TO SÃO PAULO. THIS IS A LIFESTYLE NOW.

Flight time
10h 30m
Distance
5,092 mi
Or
8,194 km
Jet lag
1h

Flight from Toronto to São Paulo

From Pearson (YYZ), Canada North America  →  Guarulhos (GRU), Brazil South America

How long is the flight from Toronto to São Paulo?

A nonstop flight from Toronto (YYZ) to São Paulo (GRU) takes about 10 hours 30 minutes, covering a great-circle distance of 5,092 miles (8,194 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

10h 30m

Nonstop, scheduled

Distance

5,092 mi

8,194 km · great-circle

Avg speed

780 km/h

Door-to-door including taxi

Time zones & jet lag

Toronto timezone

UTC-4

America/Toronto

São Paulo timezone

UTC-3

America/Sao_Paulo

Time difference

+1h

1 hour ahead

Jet lag (rough)

~1d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1213 kg CO₂
🚗 Car (alone) 1401 kg CO₂
🚆 Train 336 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.