✈ GRU → ARN

SÃO PAULO → STOCKHOLM IN 13H 45M. CONSIDER BUSINESS CLASS. NO, REALLY.

Flight time
13h 45m
Distance
6,786 mi
Or
10,921 km
Jet lag
5h

Flight from São Paulo to Stockholm

From Guarulhos (GRU), Brazil South America  →  Arlanda (ARN), Sweden Europe

How long is the flight from São Paulo to Stockholm?

A nonstop flight from São Paulo (GRU) to Stockholm (ARN) takes about 13 hours 45 minutes, covering a great-circle distance of 6,786 miles (10,921 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

13h 45m

Nonstop, scheduled

Distance

6,786 mi

10,921 km · great-circle

Avg speed

794 km/h

Door-to-door including taxi

Time zones & jet lag

São Paulo timezone

UTC-3

America/Sao_Paulo

Stockholm timezone

UTC+2

Europe/Stockholm

Time difference

+5h

5 hours ahead

Jet lag (rough)

~5d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1616 kg CO₂
🚗 Car (alone) 1867 kg CO₂
🚆 Train 448 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.