✈ GRU → AMS

12H 23M IN A METAL TUBE. 6,074 MILES. EARN THE LEG.

Flight time
12h 23m
Distance
6,074 mi
Or
9,775 km
Jet lag
5h

Flight from São Paulo to Amsterdam

From Guarulhos (GRU), Brazil South America  →  Schiphol (AMS), Netherlands Europe

How long is the flight from São Paulo to Amsterdam?

A nonstop flight from São Paulo (GRU) to Amsterdam (AMS) takes about 12 hours 23 minutes, covering a great-circle distance of 6,074 miles (9,775 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

12h 23m

Nonstop, scheduled

Distance

6,074 mi

9,775 km · great-circle

Avg speed

789 km/h

Door-to-door including taxi

Time zones & jet lag

São Paulo timezone

UTC-3

America/Sao_Paulo

Amsterdam timezone

UTC+2

Europe/Amsterdam

Time difference

+5h

5 hours ahead

Jet lag (rough)

~5d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1447 kg CO₂
🚗 Car (alone) 1672 kg CO₂
🚆 Train 401 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.