✈ NBO → ARN
9H 4M IN ECONOMY. PACK MELATONIN. PACK A NECK PILLOW. PACK REGRETS.
Flight from Nairobi to Stockholm
From Jomo Kenyatta (NBO), Kenya Africa → Arlanda (ARN), Sweden Europe
How long is the flight from Nairobi to Stockholm?
A nonstop flight from Nairobi (NBO) to Stockholm (ARN) takes about 9 hours 4 minutes, covering a great-circle distance of 4,337 miles (6,979 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
9h 4m
Nonstop, scheduled
Distance
4,337 mi
6,979 km · great-circle
Avg speed
770 km/h
Door-to-door including taxi
Time zones & jet lag
Nairobi timezone
UTC+3
Africa/Nairobi
Stockholm timezone
UTC+2
Europe/Stockholm
Time difference
-1h
1 hour behind
Jet lag (rough)
~0.7d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.