✈ NBO → FCO
7H 11M FROM NAIROBI TO ROME. JET LAG IS NOW YOUR PERSONALITY.
Flight from Nairobi to Rome
From Jomo Kenyatta (NBO), Kenya Africa → Fiumicino (FCO), Italy Europe
↔ Flying the other way? Rome → Nairobi
How long is the flight from Nairobi to Rome?
A nonstop flight from Nairobi (NBO) to Rome (FCO) takes about 7 hours 11 minutes, covering a great-circle distance of 3,355 miles (5,400 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
7h 11m
Nonstop, scheduled
Distance
3,355 mi
5,400 km · great-circle
Avg speed
752 km/h
Door-to-door including taxi
Time zones & jet lag
Nairobi timezone
UTC+3
Africa/Nairobi
Rome timezone
UTC+2
Europe/Rome
Time difference
-1h
1 hour behind
Jet lag (rough)
~0.7d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.
Flights from Nairobi
Nearest destinations
- Nairobi → Johannesburg
- Nairobi → Doha
- Nairobi → Abu Dhabi
- Nairobi → Cairo
- Nairobi → Dubai
- Nairobi → Tel Aviv
- Nairobi → Cape Town
- Nairobi → Mumbai
- Nairobi → Athens
- Nairobi → Istanbul
Long-haul from Nairobi
- Nairobi → Los Angeles
- Nairobi → San Francisco
- Nairobi → Las Vegas
- Nairobi → Mexico City
- Nairobi → Seattle
- Nairobi → Vancouver
- Nairobi → Dallas
- Nairobi → Auckland
- Nairobi → Cancun
- Nairobi → Atlanta
More flights to Europe
Flights to Rome
Nearest origins
- Milan → Rome
- Zurich → Rome
- Munich → Rome
- Vienna → Rome
- Budapest → Rome
- Barcelona → Rome
- Prague → Rome
- Frankfurt → Rome
- Athens → Rome
- Paris → Rome
Long-haul to Rome
- Auckland → Rome
- Sydney → Rome
- Melbourne → Rome
- Santiago → Rome
- Bali (Denpasar) → Rome
- Buenos Aires → Rome
- Manila → Rome
- Mexico City → Rome
- Los Angeles → Rome
- San Francisco → Rome