✈ ARN → JFK

STOCKHOLM → NEW YORK: 8H 14M, 3,910 MILES. WELCOME TO THE LONG GAME.

Flight time
8h 14m
Distance
3,910 mi
Or
6,292 km
Jet lag
6h

Flight from Stockholm to New York

From Arlanda (ARN), Sweden Europe  →  JFK (JFK), USA North America

How long is the flight from Stockholm to New York?

A nonstop flight from Stockholm (ARN) to New York (JFK) takes about 8 hours 14 minutes, covering a great-circle distance of 3,910 miles (6,292 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

8h 14m

Nonstop, scheduled

Distance

3,910 mi

6,292 km · great-circle

Avg speed

764 km/h

Door-to-door including taxi

Time zones & jet lag

Stockholm timezone

UTC+2

Europe/Stockholm

New York timezone

UTC-4

America/New_York

Time difference

-6h

6 hours behind

Jet lag (rough)

~4.2d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 931 kg CO₂
🚗 Car (alone) 1076 kg CO₂
🚆 Train 258 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.