FLIGHT HOP.fyi

✈ ARN → SEA

9H 46M IN ECONOMY. PACK MELATONIN. PACK A NECK PILLOW. PACK REGRETS.

Flight time
9h 46m
Distance
4,704 mi
Or
7,571 km
Jet lag
9h

Flight from Stockholm to Seattle

From Arlanda (ARN), Sweden Europe  →  Sea-Tac (SEA), USA North America

↔ Flying the other way? Seattle → Stockholm

How long is the flight from Stockholm to Seattle?

A nonstop flight from Stockholm (ARN) to Seattle (SEA) takes about 9 hours 46 minutes, covering a great-circle distance of 4,704 miles (7,571 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

9h 46m

Nonstop, scheduled

Distance

4,704 mi

7,571 km · great-circle

Avg speed

775 km/h

Door-to-door including taxi

Time zones & jet lag

Stockholm timezone

UTC+2

Europe/Stockholm

Seattle timezone

UTC-7

America/Los_Angeles

Time difference

-9h

9 hours behind

Jet lag (rough)

~6.3d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1121 kg CO₂
🚗 Car (alone) 1295 kg CO₂
🚆 Train 310 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.

Flights from Stockholm

Nearest destinations

Long-haul from Stockholm

More flights to North America

Flights to Seattle

Nearest origins

Long-haul to Seattle

More flights from Europe