✈ GRU → AKL

15H 4M, 7,472 MILES. YOUR ANCESTORS WALKED LESS THAN THIS.

Flight time
15h 4m
Distance
7,472 mi
Or
12,025 km
Jet lag
15h

Flight from São Paulo to Auckland

From Guarulhos (GRU), Brazil South America  →  Auckland Airport (AKL), New Zealand Oceania

How long is the flight from São Paulo to Auckland?

A nonstop flight from São Paulo (GRU) to Auckland (AKL) takes about 15 hours 4 minutes, covering a great-circle distance of 7,472 miles (12,025 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

15h 4m

Nonstop, scheduled

Distance

7,472 mi

12,025 km · great-circle

Avg speed

798 km/h

Door-to-door including taxi

Time zones & jet lag

São Paulo timezone

UTC-3

America/Sao_Paulo

Auckland timezone

UTC+12

Pacific/Auckland

Time difference

+15h

15 hours ahead

Jet lag (rough)

~15d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1780 kg CO₂
🚗 Car (alone) 2056 kg CO₂
🚆 Train 493 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.