✈ FCO → CPT
10H 49M FROM ROME TO CAPE TOWN. THIS IS A LIFESTYLE NOW.
Flight from Rome to Cape Town
From Fiumicino (FCO), Italy Europe → Cape Town International (CPT), South Africa Africa
How long is the flight from Rome to Cape Town?
A nonstop flight from Rome (FCO) to Cape Town (CPT) takes about 10 hours 49 minutes, covering a great-circle distance of 5,251 miles (8,450 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
10h 49m
Nonstop, scheduled
Distance
5,251 mi
8,450 km · great-circle
Avg speed
782 km/h
Door-to-door including taxi
Time zones & jet lag
Rome timezone
UTC+2
Europe/Rome
Cape Town timezone
UTC+2
Africa/Johannesburg
Time difference
Same
Same time zone
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.