✈ JFK → AMS
7H 43M IN ECONOMY. PACK MELATONIN. PACK A NECK PILLOW. PACK REGRETS.
Flight from New York to Amsterdam
From JFK (JFK), USA North America → Schiphol (AMS), Netherlands Europe
How long is the flight from New York to Amsterdam?
A nonstop flight from New York (JFK) to Amsterdam (AMS) takes about 7 hours 43 minutes, covering a great-circle distance of 3,634 miles (5,848 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
7h 43m
Nonstop, scheduled
Distance
3,634 mi
5,848 km · great-circle
Avg speed
758 km/h
Door-to-door including taxi
Time zones & jet lag
New York timezone
UTC-4
America/New_York
Amsterdam timezone
UTC+2
Europe/Amsterdam
Time difference
+6h
6 hours ahead
Jet lag (rough)
~6d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.