✈ JFK → FCO
8H 55M FLIGHT. TWO MOVIES, NO SLEEP, ONE EXISTENTIAL CRISIS.
Flight from New York to Rome
From JFK (JFK), USA North America → Fiumicino (FCO), Italy Europe
How long is the flight from New York to Rome?
A nonstop flight from New York (JFK) to Rome (FCO) takes about 8 hours 55 minutes, covering a great-circle distance of 4,266 miles (6,866 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
8h 55m
Nonstop, scheduled
Distance
4,266 mi
6,866 km · great-circle
Avg speed
769 km/h
Door-to-door including taxi
Time zones & jet lag
New York timezone
UTC-4
America/New_York
Rome timezone
UTC+2
Europe/Rome
Time difference
+6h
6 hours ahead
Jet lag (rough)
~6d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.