✈ ATL → CPT

ATLANTA → CAPE TOWN: 16H 20M. BUSINESS CLASS OR THERAPY. PICK ONE.

Flight time
16h 20m
Distance
8,134 mi
Or
13,090 km
Jet lag
6h

Flight from Atlanta to Cape Town

From Hartsfield-Jackson (ATL), USA North America  →  Cape Town International (CPT), South Africa Africa

How long is the flight from Atlanta to Cape Town?

A nonstop flight from Atlanta (ATL) to Cape Town (CPT) takes about 16 hours 20 minutes, covering a great-circle distance of 8,134 miles (13,090 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

16h 20m

Nonstop, scheduled

Distance

8,134 mi

13,090 km · great-circle

Avg speed

801 km/h

Door-to-door including taxi

Time zones & jet lag

Atlanta timezone

UTC-4

America/New_York

Cape Town timezone

UTC+2

Africa/Johannesburg

Time difference

+6h

6 hours ahead

Jet lag (rough)

~6d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1937 kg CO₂
🚗 Car (alone) 2238 kg CO₂
🚆 Train 537 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.