✈ HND → AUH
10H 20M FLIGHT. YOU WILL CRY DURING A ROMCOM. IT'S FINE.
Flight from Tokyo to Abu Dhabi
From Haneda (HND), Japan Asia → Abu Dhabi International (AUH), UAE Middle East
How long is the flight from Tokyo to Abu Dhabi?
A nonstop flight from Tokyo (HND) to Abu Dhabi (AUH) takes about 10 hours 20 minutes, covering a great-circle distance of 4,998 miles (8,044 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
10h 20m
Nonstop, scheduled
Distance
4,998 mi
8,044 km · great-circle
Avg speed
779 km/h
Door-to-door including taxi
Time zones & jet lag
Tokyo timezone
UTC+9
Asia/Tokyo
Abu Dhabi timezone
UTC+4
Asia/Dubai
Time difference
-5h
5 hours behind
Jet lag (rough)
~3.5d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.