✈ AUH → HND

ABU DHABI → TOKYO IN 10H 20M. CONSIDER BUSINESS CLASS. NO, REALLY.

Flight time
10h 20m
Distance
4,998 mi
Or
8,044 km
Jet lag
5h

Flight from Abu Dhabi to Tokyo

From Abu Dhabi International (AUH), UAE Middle East  →  Haneda (HND), Japan Asia

How long is the flight from Abu Dhabi to Tokyo?

A nonstop flight from Abu Dhabi (AUH) to Tokyo (HND) takes about 10 hours 20 minutes, covering a great-circle distance of 4,998 miles (8,044 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

10h 20m

Nonstop, scheduled

Distance

4,998 mi

8,044 km · great-circle

Avg speed

779 km/h

Door-to-door including taxi

Time zones & jet lag

Abu Dhabi timezone

UTC+4

Asia/Dubai

Tokyo timezone

UTC+9

Asia/Tokyo

Time difference

+5h

5 hours ahead

Jet lag (rough)

~5d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1191 kg CO₂
🚗 Car (alone) 1376 kg CO₂
🚆 Train 330 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.