✈ JFK → NBO
14H 51M FROM NEW YORK TO NAIROBI. THIS IS A LIFESTYLE NOW.
Flight from New York to Nairobi
From JFK (JFK), USA North America → Jomo Kenyatta (NBO), Kenya Africa
How long is the flight from New York to Nairobi?
A nonstop flight from New York (JFK) to Nairobi (NBO) takes about 14 hours 51 minutes, covering a great-circle distance of 7,355 miles (11,837 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
14h 51m
Nonstop, scheduled
Distance
7,355 mi
11,837 km · great-circle
Avg speed
798 km/h
Door-to-door including taxi
Time zones & jet lag
New York timezone
UTC-4
America/New_York
Nairobi timezone
UTC+3
Africa/Nairobi
Time difference
+7h
7 hours ahead
Jet lag (rough)
~7d
Eastward — worse
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.