✈ AMS → NBO

8H 42M IN ECONOMY. PACK MELATONIN. PACK A NECK PILLOW. PACK REGRETS.

Flight time
8h 42m
Distance
4,149 mi
Or
6,677 km
Jet lag
1h

Flight from Amsterdam to Nairobi

From Schiphol (AMS), Netherlands Europe  →  Jomo Kenyatta (NBO), Kenya Africa

How long is the flight from Amsterdam to Nairobi?

A nonstop flight from Amsterdam (AMS) to Nairobi (NBO) takes about 8 hours 42 minutes, covering a great-circle distance of 4,149 miles (6,677 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

8h 42m

Nonstop, scheduled

Distance

4,149 mi

6,677 km · great-circle

Avg speed

768 km/h

Door-to-door including taxi

Time zones & jet lag

Amsterdam timezone

UTC+2

Europe/Amsterdam

Nairobi timezone

UTC+3

Africa/Nairobi

Time difference

+1h

1 hour ahead

Jet lag (rough)

~1d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 988 kg CO₂
🚗 Car (alone) 1142 kg CO₂
🚆 Train 274 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.