FLIGHT HOP.fyi

✈ AUH → AMS

6H 56M FLIGHT. TWO MOVIES, NO SLEEP, ONE EXISTENTIAL CRISIS.

Flight time
6h 56m
Distance
3,226 mi
Or
5,191 km
Jet lag
2h

Flight from Abu Dhabi to Amsterdam

From Abu Dhabi International (AUH), UAE Middle East  →  Schiphol (AMS), Netherlands Europe

↔ Flying the other way? Amsterdam → Abu Dhabi

How long is the flight from Abu Dhabi to Amsterdam?

A nonstop flight from Abu Dhabi (AUH) to Amsterdam (AMS) takes about 6 hours 56 minutes, covering a great-circle distance of 3,226 miles (5,191 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

6h 56m

Nonstop, scheduled

Distance

3,226 mi

5,191 km · great-circle

Avg speed

749 km/h

Door-to-door including taxi

Time zones & jet lag

Abu Dhabi timezone

UTC+4

Asia/Dubai

Amsterdam timezone

UTC+2

Europe/Amsterdam

Time difference

-2h

2 hours behind

Jet lag (rough)

~1.4d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 768 kg CO₂
🚗 Car (alone) 888 kg CO₂
🚆 Train 213 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.

Flights from Abu Dhabi

Nearest destinations

Long-haul from Abu Dhabi

More flights to Europe

Flights to Amsterdam

Nearest origins

Long-haul to Amsterdam

More flights from Middle East