✈ HND → SEA
9H 56M FROM TOKYO TO SEATTLE. JET LAG IS NOW YOUR PERSONALITY.
Flight from Tokyo to Seattle
From Haneda (HND), Japan Asia → Sea-Tac (SEA), USA North America
↔ Flying the other way? Seattle → Tokyo
How long is the flight from Tokyo to Seattle?
A nonstop flight from Tokyo (HND) to Seattle (SEA) takes about 9 hours 56 minutes, covering a great-circle distance of 4,792 miles (7,712 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.
Avg flight time
9h 56m
Nonstop, scheduled
Distance
4,792 mi
7,712 km · great-circle
Avg speed
777 km/h
Door-to-door including taxi
Time zones & jet lag
Tokyo timezone
UTC+9
Asia/Tokyo
Seattle timezone
UTC-7
America/Los_Angeles
Time difference
-16h
16 hours behind
Jet lag (rough)
~11.2d
Westward — easier
CO₂ footprint per passenger
Economy class, single passenger. Source: DEFRA 2024 averages.
This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.
Flights from Tokyo
Nearest destinations
- Tokyo → Osaka
- Tokyo → Seoul
- Tokyo → Shanghai
- Tokyo → Beijing
- Tokyo → Taipei
- Tokyo → Hong Kong
- Tokyo → Manila
- Tokyo → Bangkok
- Tokyo → Singapore
- Tokyo → Kuala Lumpur
Long-haul from Tokyo
- Tokyo → Rio de Janeiro
- Tokyo → São Paulo
- Tokyo → Buenos Aires
- Tokyo → Santiago
- Tokyo → Cape Town
- Tokyo → Johannesburg
- Tokyo → Cancun
- Tokyo → Miami
- Tokyo → Casablanca
- Tokyo → Mexico City
More flights to North America
Flights to Seattle
Nearest origins
- Vancouver → Seattle
- San Francisco → Seattle
- Las Vegas → Seattle
- Los Angeles → Seattle
- Dallas → Seattle
- Chicago → Seattle
- Toronto → Seattle
- Atlanta → Seattle
- Mexico City → Seattle
- New York → Seattle
Long-haul to Seattle
- Johannesburg → Seattle
- Cape Town → Seattle
- Nairobi → Seattle
- Melbourne → Seattle
- Bali (Denpasar) → Seattle
- Kuala Lumpur → Seattle
- Singapore → Seattle
- Sydney → Seattle
- Mumbai → Seattle
- Abu Dhabi → Seattle