✈ SFO → BOS

5H 55M FLIGHT. TWO MOVIES, NO SLEEP, ONE EXISTENTIAL CRISIS.

Flight time
5h 55m
Distance
2,697 mi
Or
4,341 km
Jet lag
3h

Flight from San Francisco to Boston

From SFO (SFO), USA North America  →  Logan (BOS), USA North America

How long is the flight from San Francisco to Boston?

A nonstop flight from San Francisco (SFO) to Boston (BOS) takes about 5 hours 55 minutes, covering a great-circle distance of 2,697 miles (4,341 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

5h 55m

Nonstop, scheduled

Distance

2,697 mi

4,341 km · great-circle

Avg speed

734 km/h

Door-to-door including taxi

Time zones & jet lag

San Francisco timezone

UTC-7

America/Los_Angeles

Boston timezone

UTC-4

America/New_York

Time difference

+3h

3 hours ahead

Jet lag (rough)

~3d

Eastward — worse

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 642 kg CO₂
🚗 Car (alone) 742 kg CO₂
🚆 Train 178 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.