✈ BKK → NBO

BANGKOK → NAIROBI: 9H 21M, 4,489 MILES. WELCOME TO THE LONG GAME.

Flight time
9h 21m
Distance
4,489 mi
Or
7,225 km
Jet lag
4h

Flight from Bangkok to Nairobi

From Suvarnabhumi (BKK), Thailand Asia  →  Jomo Kenyatta (NBO), Kenya Africa

How long is the flight from Bangkok to Nairobi?

A nonstop flight from Bangkok (BKK) to Nairobi (NBO) takes about 9 hours 21 minutes, covering a great-circle distance of 4,489 miles (7,225 km). Actual scheduled time varies by airline, routing, and wind — expect ±15 to 30 minutes from this estimate.

Avg flight time

9h 21m

Nonstop, scheduled

Distance

4,489 mi

7,225 km · great-circle

Avg speed

773 km/h

Door-to-door including taxi

Time zones & jet lag

Bangkok timezone

UTC+7

Asia/Bangkok

Nairobi timezone

UTC+3

Africa/Nairobi

Time difference

-4h

4 hours behind

Jet lag (rough)

~2.8d

Westward — easier

CO₂ footprint per passenger

Economy class, single passenger. Source: DEFRA 2024 averages.

✈ Flight 1069 kg CO₂
🚗 Car (alone) 1235 kg CO₂
🚆 Train 296 kg CO₂

This flight emits roughly 3.6× the CO₂ of an equivalent train trip and 0.9× a car driven alone over the same distance.